What is a yoga bolster and what is it used for?

Our Yoga Bolster is a versatile tool for your yoga and meditation practice:

• Support and comfort:The yoga bolster serves as support and increases comfort in various asanas. It allows you to hold positions for longer and promotes relaxation.
• Versatility:Ideal for Yin Yoga, Restorative Yoga, Pranayama and meditation.
• Improved flexibility:The bolster can help improve flexibility and relieve tension.
• Gentle support:It supports the body in different positions and relieves the back, neck and joints.