What are the benefits of weight cuffs during training?

Weight cuffs offer several advantages:

• increasing training intensity: The additional weight increases the resistance during exercises, which leads to more effective muscle building and improved endurance.
• Versatile use: Our cuffs are suitable for a variety of activities including yoga, pilates, running, strength training and even everyday tasks and are suitable for both beginners and advanced users.
• promoting calorie burning: Wearing ankle weights can increase calorie burn because the body has to expend more energy to move the extra weights.